In earlier times, exercises were the only fitness routines that athletes had to follow. Still, with evolving times, fitness experts understand that athletes should get sports massages to cure muscle sores and prevent injuries for a body to function more flexibly and freely. If an athlete is looking for a great massage place, he should consider Hand and stone for a sports massage in Denver.
Here, at Hand and Stone, your sports massage will be provided to you by an experienced sports massage therapist, as only they know how to heal or massage specific areas of the athletes. At Hand and Stone, the therapist first asks about prior injuries and the areas of the body that feel stiff and then will massage accordingly. When you visit again, the therapist will ask if the stiff area got relaxed or not and if the massage is effective. The athletes, like other customers, are prioritized as their body is the spa’s responsibility.
How are sports massages done?
Sports massages are done in three steps, namely:
- Pre-event massages: These massages are given to the athletes before their match or the event as a part of their regular exercises, to relax their sore muscles, to prevent injuries, and to make the athlete’s body more flexible and ready.
- Post-event massages: These massages are given to the athletes or the sportsperson after their event to heal the injuries caused during the event and to make their bodies relax after working so much so that they do not suffer from sore muscles.
- Maintaining massages: These are the massages that the athletes regularly take as an exercise to relax their body that becomes stiff and sore from working out too much. It is also done to prevent workout injuries.
At Hand and Stone, all massages are given to the athletes at affordable prices with all facilities, including comfortable beds, sheets, and lighting. All can enjoy these sports massages, athletes, and even individuals who want to stretch their muscles, prevent injuries, and stimulate inactive muscles. Sports massages at Hand and Stone are done with high-quality natural oils so that the athlete’s body heals quickly and is safe from sore muscles.